A Natural Food and Perfect gift for Fall - Ginger Lemon Tea - Optimal Health and Nutrition with Food for Absolute Healing
Ginger and lemon tea is relaxing soothing and full of health benefits drink for fall when people require an extra kick to overcome seasonal sluggishness from colds flue sore throat and cough.
It is very easy to make economical and has an easy to adopt flavor.
Ingredients Whole ginger, lemon or lime and honey (Stevia . In case you do not take sugar)
Preparation Grate a big piece of skinned ginger with little sprinkle of water in the blender and save it in the fridge in a closed container. This ginger can be used for several days from the fridge.
Boil water in a cup or tea pot as required, microwave or stove top, pour the boiling water in the tea cup and add a tea spoon of ginger in the water and cover the tea for two minutes.
After two minutes uncover and add the juice of half a fresh lemon or lime along with a tea spoon of honey. Your tea is ready to enjoy.
Benefits of ginger lemon tea
1. Best for flat belly
2. Excellent cure for a soar throat.
3. Helps during ovarian and prostate cancer
4. Cleans kidneys
5. Improves sinus problems.
6. Clears respiratory congestion.
7. Good for improving digestion
8. Cures stomach gas problems.
9. Detoxifies free radicals from the body.
10.Restores lost appetite.
11.Helps fight allergies.
12.Strengthens immune system.
13. Helps improve blood circulation.
Try the lemon ginger tea today and improve your health few notches